WORKSHOPS, EVENTS AND RETREATS
Sometimes we need space to slow down, switch off, and reconnect with ourselves on a deeper level. Workshops and retreats offer the perfect opportunity to pause, recharge, and have a little fun along the way. There’s something powerful about the energy we create when we come together.
For more information: email info@sarahsimplyyoga.com
Ibiza Retreat 24th – 29th April 2026
I’m absolutely delighted to share the details of my 2026, 5-night Ibiza retreat at this stunning luxury villa, nestled high in the peaceful hills of Ibiza.
This is a truly special space – fully catered by a private chef, with delicious full-board vegetarian or vegan meals each day (except one evening, where you’ll have the freedom to explore and enjoy the island’s incredible restaurants at your leisure). It’s the perfect blend of relaxation, connection, and luxury.
This retreat is an invitation to step away from the noise, to reconnect with your inner rhythm for 5 whole days, and to honor the deep truth that you are worthy of time, care, and restoration. In a world that constantly demands our attention and energy, it’s easy to forget that taking time for yourself is not a luxury – it is a necessity. So often, we get swept up in the rush of life – work, family, social commitments—and lose touch with what it feels like to simply be. This retreat offers you the rare opportunity to pause, breathe, and reclaim the space to nurture yourself without any distractions.
Each day will offer grounding yoga and meditation practices designed to nourish both body and mind. Optional mat Pilates will be available for those who desire a dynamic touch, and on select evenings, you’ll be invited to indulge in slow flow or sunset Yin Yoga sessions – a beautiful way to close the day in stillness and serenity. Exciting extras to be added to the schedule all included in the price.
Prices start from £1,575
For more information, please subscribe or contact me – I can’t wait to share this magical experience with you in Ibiza!
PAST EVENTS
April 2025 – Spring Awakening Yoga Flow and Sound Bath
It was an absolute pleasure to host the Spring Awakening Yoga Flow and Sound Bath day, and I’m still reflecting on the incredible energy that filled the space. The attendees truly embraced the opportunity to step away from the daily grind and dive deep into an immersive experience that allowed them to reconnect with themselves.
In a world that’s constantly moving, where schedules are packed, and responsibilities are endless, the day was an intentional pause – a time to hit “reset.” For everyone who joined, it was an invitation to slow down, breathe deeply, and cultivate presence. They not only got to nurture their bodies through yoga and mindfulness practices but also gave themselves permission to simply be.
The space we created allowed each participant to shed the pressures of their usual routines. We focused on holistic well-being, spring awakening revitalising yoga, guided meditations, gong sound baths, and meaningful connection. There was something transformative about the way people were able to step away from the demands of life and invest in their personal growth.
By the end, everyone left feeling more balanced, centered, and energised – with a renewed sense of clarity and purpose. The impact of taking that time for themselves rippled far beyond this magical day, helping them to cultivate mindfulness and self-compassion in their daily lives. It was more than just a break from their routine; it was an investment in themselves.
I am beyond grateful to have shared that experience with such an amazing group of people and look forward to continuing this journey together.
Testimonials
Wonderful Sarah. I can’t tell you how much I enjoyed Sunday. Every time I practice with you I am reminded of your inspiring and unique approach to practice and I’m always so uplifted from practicing with you. After the sound bath my head felt heavy and I felt groggy when I got home. I went to bed early. When I woke up yesterday, I felt something enormous had shifted. I felt light and clear. For the first time in a long long time.
Thank you Sarah. So so much
Thank you Sarah.
It was a wonderful day. I so enjoyed it all. I slept incredibly well.. Thank you. X
Thanks so much! Can’t wait for the next one. It was magical x have a lovely evening x
You’re a funny, gifted, beautiful woman inside and out. Today you gave everyone what they wanted …. A piece of you! You are inspirational and should be proud of who you are and how just a little piece of you impacts the lives of those around you.
April 2024 – Yoga Flow and 9D Breathwork Workshop
In April 2024, I had the immense joy and privilege of hosting the Yoga Flow and 9D Breathwork Workshop, a day that turned out to be nothing short of transformative for everyone involved. The energy, the connections, and the profound experiences shared made the entire day feel magical.
The space was filled with a welcoming, open atmosphere, perfect for diving deep into our practice. We began with a gentle Yoga Flow, designed to help everyone release tension and connect more fully with their bodies. The movements were deliberate, synchronized with breath, allowing everyone to soften into the moment, letting go of the stresses of everyday life. It was amazing to see people settle into their practice, regardless of their experience level, moving together as one collective group.
After that, we transitioned into the 9D Breathwork session, a unique and powerful practice that helped attendees tap into deeper layers of their subconscious. The participants entered a state of deep presence, allowing the breath to guide them into profound healing and clarity.
As a host, it was incredibly fulfilling to watch everyone embrace the journey with openness and vulnerability. It was a reminder of the incredible power we all have within us to heal, grow, and shift.
I look forward to the next one with all the love and excitement that comes with such a transformative experience.
Address
Woodford Green
West Essex